Chapter 1: The Modern State of Health and Fitness Chapter 2: The Personal Training Profession Chapter 3: Psychology of Exercise Chapter 4: Behavioral Coaching Chapter 5: The Nervous, Skeletal, and Muscular Systems Chapter 6: The Cardiorespiratory, Endocrine, and Digestive Systems Chapter 7: Human Movement Science Chapter 8: Exercise Metabolism and Bioenergetics Chapter 9: Nutrition Chapter 10: Supplementation Chapter 11: Health, Wellness, and Fitness Assessments Chapter 12: Posture, Movement, and Performance Assessments Chapter 13: Integrated Training and the OPT Model Chapter 14: Flexibility Training Concepts Chapter 15: Cardiorespiratory Training Concepts Chapter 16: Core Training Concepts Chapter 17: Balance Training Concepts Chapter 18: Plyometric (Reactive) Training Concepts Chapter 19: Speed, Agility, and Quickness Training Concepts Chapter 20: Resistance Training Concepts
Chapter 21: The Optimum Performance Training Model Chapter 22: Introduction to Exercise Modalities Chapter 23: Chronic Health Conditions and Special Populations
The Library Genesis aggregator is a community aiming at collecting and cataloging items descriptions for the most part of scientific,
scientific and technical directions, as well as file metadata. In addition to the descriptions,
the aggregator contains only links to third-party resources hosted by users.
All information posted on the website is collected from publicly available public Internet resources and is intended solely for informational purposes.
About
Library Genesis - aggregator items is a website that collects and organizes online items from users.
Item aggregation is done for fact-finding purposes, and website Library Genesis respects the rights of copyright holders and respect dcma.
Removing Content From Library Genesis / DMCA Policy
Library Genesis respects the intellectual property of others.
If you believe that your copyrighted work has been copied in a way that constitutes copyright infringement and is accessible on this site, you may notify our copyright agent, as set forth in the Digital Millennium Copyright Act of 1998 (DMCA). For your complaint to be valid under the DMCA, you must provide the following information when providing notice of the claimed copyright infringement:
* A physical or electronic signature of a person authorized to act on behalf of the copyright owner Identification of the copyrighted work claimed to have been infringed
* Identification of the material that is claimed to be infringing or to be the subject of the infringing activity and that is to be removed
* Information reasonably sufficient to permit the service provider to contact the complaining party, such as an address, telephone number, and, if available, an electronic mail address
* A statement that the complaining party "in good faith believes that use of the material in the manner complained of is not authorized by the copyright owner, its agent, or law"
* A statement that the "information in the notification is accurate", and "under penalty of perjury, the complaining party is authorized to act on behalf of the owner of an exclusive right that is allegedly infringed"
The above information must be submitted as a written, faxed or emailed notification to the following Designated Agent: i[email protected]. Appeals will be reviewed within 72 hours.